What Are Chia Seeds??

Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family (Lamiaceae) native
to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico.
Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimetre (0.04 in).
The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked and developing a
mucilaginous coating that gives chia-based foods and beverages a distinctive gel texture.

Salvia Hispanica

Not many people knows about the wonders of natural remedies.
Therefore , we should be more attentive with our surrounding and explore what it can offer to us All Mighty Allah is the most knowing.

Allah would never create things without reasons
In this website , let's peak into what chia seeds could offer.